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Breathing in the nose and out the mouth is promoted and I think this is good for nose health. Consider though the reverse, in the mouth and out the nose. I think this simply leads to more fuel from the air. Obviously the situation is what to think over and then its just an instinct.
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Re: Breathing
Thu, December 27, 2007 - 3:36 PMBreathing is good.
Every person I met who wasn't
breathing was also dead. :-)
There are thouseands of methods
depending on the outcome you want,
but the most important one is that we
keep on breathing. -
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Re: Breathing
Wed, January 2, 2008 - 2:05 PMCould you give more info about these Mark?
Maybe a way to breath in more prana could be examined though that is what happens with meditation exercises.
Breathing can be substitued for eating in one case reported in "Biography of a Yogi" and the woman who was given the formula said that though it was hard to breath that way it was not impossible.
The exercise was given to her by a yogi after she had prayed for a way not to ruin her new family with her voracious appetite (she was a newlyweed). She practiced it every morning for a few minutes but was told never to divulge it.
There is a picture of her in the book but she looks quite ordinary.
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